Michael Zennie
After 18 months of weight-training and eating high-protein to transform his physique, Majors claimed his max bench press was probably 340 pounds., Related: Jonathan Majors Workout and Diet Tips. October 15,1953 (150 kg.) Offensive linemen were not the only culprits. United Press International. , updated Weve seen claims of a 475-lb. Verified. 'I didnt have anything else to do, so I benched every day. Three years before the cancer, the NFL was going through the concussion stuff. ''It looked like he might roll off the block, he's good at that, so I hit him again. However, when he and Abdul Salaam were joined by Mark Gastineau and Marty Lyons on the Jets' defensive line, they formed one of the top defensive lines in the NFL, known as the "New York Sack Exchange." How much did Joe Klecko weigh when playing? As he approaches his 63rd birthday later this month, he is unpacking emotional baggage, not gridiron memories. Gastineau, a five-time Pro Bowler and former member of the fabled New York Sack Exchange, doesnt blame any of his serious off-field troubles which included convictions for drugs and beating his ex-wife on the trauma he experienced as a boy. All Rights Reserved. I didnt want to, but he insisted so I did. DeLamielleure said Klecko was as good as two of the top defensive linemen in history. ''That's where the tear is.'' For lunch, it's a massive cold cut sandwich. A high school football player nicknamed 'freak of nature' by his own coach has blown away Texas weightlifting records by bench pressing 700 pounds. 354 lbs. There's no mystery there," he said. Scared? And Allen, a Hall of Fame player, didn't have the precision that Poursoltani displayed. It wasn't pretty. But soon he was back on the sideline to stay. He is going to give me a grandson, said Gastineau. Hes not going to wow you in terms of how his body looks,' Mr Newton said. He and Jo Ann were in contact with her to wish her a happy birthday last week. Abdul Salaam and Joe Klecko who, with Lyons, were the other three members of the "Sack Exchange" and Jets special teams coordinator Brant Boyer frequently check in on him. I didnt even think about it until I married her and I could trust someone to tell, he says, sitting across from Jo Ann in the living room of their suburban home, just outside of Trenton. I dont like putting this out there. VIEWS. Into the shopping bag went Dianabol, Winstrol, and Anadrol in pill form, and for injectables, Deca-Durabolin, Winstrol V, and the testosterone esters cypionate and propionate. When training for Wonder Woman (2017) Gal Gadot claimed to bench 85 lbs. Lots of hard work and lots of eggs. I just want to get through that. (145 kg.) Poursoltani plays defensive tackle for the Pilot Point Bearcats football team. (161 kg.) DAILY NEWS SPORTS WRITER. . Before that, the record was, 565 - made in 2010. My second year, 1981, we went to Shea and beat the Jets, 3130, but he was such an intense, smart player, I knew I was in a battle. Our plate got full, Gastineau says. The league, franchises, union, and players had done nothing to curb anabolic steroids spread in the game, since the drugs arrival in the early 1960s. NFL News / Full Press Coverage / August 19. Hear from Pro Football Hall of Fame Inductees Darrelle Revis and Joe Klecko at NFL Honors. Interview with author. His weight, listed at 245, didnt increase much during his five seasons in and out of the NFL, but did his bench press? It certainly seems like a Rocky-sized workout fanatic shouldve benched at least 285, but, based on Stallones own contemporary account, 385-400 is dubious. In the trainer's room now Joe Klecko, dressed in a plaid shirt, blue slacks and sandals, was peering at his X-ray that Bob Reese held up to the light from the ceiling. All the other nearby Jets and Patriots also heard Joe Klecko scream. Protein is the key to his bulk, he says, but he doesn't believe in protein shakes and other supplements. They are hoping to move to the United States full time in April, a prospect that makes the Gastineaus giddy. (221 kg.) Its just that impressive,' he told MailOnline. But even when Freeman is healthy, I always prepare myself to play. 22:49 GMT 27 Mar 2013. (154 kg.) Joe was the strongest guy I ever faced. in a powerlifting meet when he was 20, but his strength likely peaked a few years later when he was winning Mr. Olympias. Klecko was drafted by the New York Jets in the sixth round (144th overall) of the 1977 NFL Draft. They now speak frequently and Marcus a 6-foot-6 blonde visited them with his fiance Fabiana in September. Watch highlights of the Jets Legend during his journey to Canton and induction into the Pro Football Hall of Fame. ''He'll be out eight to 12 weeks. He hurried the quarterback four times. After missing Temple's opening-season 34-7 victory over Division I-AA Richmond, Klecko said he felt comfortable last week against Oregon State. by Full Press Coverage on February 23, 2023 at 6:25 pm. That basically says it all, doesn't it? Chris Hemsworth is not a low-rep guy, and, focusing on functional strength, he prefers pushups to bench presses. Klecko, J., Fields, J., & Logan, G. (1989). 100 lbs. And in last week's 35-3 loss to the Beavers -- not as bad as you think when you consider Oregon State was only up 14-3 late in the third quarter -- Klecko had five tackles, one tackle for a loss. (184 kg.) Because this was part of an exhausting eight sets of bench presses (and was at least a 10-rep set), weve estimated Thors one-rep strength then at 300. After playing inside the past two years, Wallace decided to move Klecko to end this season. In reality, NFL players relied heavily on performance enhancers, especially steroids, painkillers, speed, and more so than ever before, whether or not writers and fans could believe it. You would never believe I was going to grow up to be a football player.. Poursoltani blasted the previous record of 570 pounds - which he set himself at last year's meet. [Dorsey] said, 'Maybe next year. The knee hadn't fully healed by the start of the 1987 season, and he was limited to only seven games. We have tools and resources that can help you use sports data. Their spare bedroom, which is decorated with Jets memorabilia, is dubbed Connies Room and she stays with the pair when she visits from Florida. The NFL concussion lawsuit was class action, so they contacted us and said, You are part of it, so get tested, said Jo Ann. 270 lbs. Young participated in Friday's practice and is expected to start in Friday night's game against Cleveland as the Hawks (29-30) hope for a late-season surge under interim coach Joe Prunty. ''I hit him and he gave me a little move to the right, then Brian Holloway hit him,'' Hasselbeck would explain, referring to his Patriot teammate. Long before todays constant, contrived on-field celebrations, Gastineaus exuberant, never-before-seen sack dances ignited the fans and a national debate on sportsmanship. Klecko led the Temple Owls in tackles his last three seasons (19741976), twice making the All-East team and receiving All-American mention as a junior and senior. Or write about sports? Courson, S. (2005, June 22). for several reps. Depending on how many several is, it equates to 95-105 for one. TheRanchReport.com/Scout.com. Copyright 2000-2023 Sports Reference LLC. He'll be in a cast four to five weeks.'' Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, video of himself benching 315 for four reps, Do Pro Bodybuilders Die Younger Than Average? Joe Klecko winced as he got up, then he leaned on the crutches and hobbled out the door toward the chartered bus that was waiting to take the Jets to Logan Airport for their flight back to La Guardia Airport. By the way, 15 years later, the then 46-year-old Hugh Jackman Instagrammed that he benched 235 along with a 355-lb. However, when he tore his ACL in his knee, he had to step away from the field while it healed. A federal grand jury has indicted 67 people, including former New York Jets football star Joe Klecko, in connection with a massive insurance fraud scheme. (204 kg.) On December 26, 2004, during a halftime ceremony, the Jets honored Klecko by retiring his #73 jersey. Thats an impressive 71% more than Kevin Harts bodyweight. Electrolyte Drinks: Do They Aid Workouts? . I might as well get used to talking about this. Draft: New York Jets in the 6th round (144th overall) of the 1977 NFL Draft. I am sure people will be shocked, he says. Unverified. July 28, 2022 1:56am. A YouTube video captured by the Abilene Reporter News at the Texas High School Powerlifting Association state meet has attracted near 1.7million views in just four days. New York, NY: St. Martins Griffin. Klecko discussed steroids for the 1989 book Nose to Nose, which he co-authored with former Jets teammate Joe Fields and sportswriter Greg Logan. While training 300-style (lots of exercise circuits) for Man of Steel (2013), Henry Cavills higher-rep bench press set weights were said to be based on his ability to do a single with 300. At the suggestion of Pastor Conlon, the couple created a GoFundMe to help with both home and medical bills. Back in the locker room his ailing ankle then was ''frozen,'' as Dr. James Nicholas later explained. Gonna test my max in a couple weeks. (20 x 225 = 375 x 1) In a response to the tweet, LL Cool J, a long-time gym rat, claimed his personal best was 405. You put it out of your mind and you learn to use it to your advantage.". In November 1981, Klecko, Gastineau, Salaam and Lyons were invited to ring the ceremonial opening bell at the New York Stock Exchange, which served as the inspiration for their nickname.[3]. Former Jet and Hall of Fame Class of 2023 member, Joe Klecko, joins Clark and Ira to talk about his Hall of Fame career, and, of course, the Jets. "That," Lapham says of Munoz-Klecko, "was something to see." MUNOZ: "Klecko was the . Munoz was so impressive against Klecko he began a season that would end in his first of 11 straight Pro Bowls. How much can or could these celebrities bench press? Gastineau wants to help people by speaking of his own battles. And without Joe Klecko, the Jets can't possibly be as good as they are with him. His relationship with daughter Brittny from his first marriage has long been rocky, but they do speak. Blount, R., Jr. (1974). We are now just focused on the cancer, and we are working on neurological appointments. In 2016, the Professional Football Researchers Association named Klecko to the PFRA Hall of Very Good Class of 2016.[7]. HE has been a Jet longer than any of his teammates, which means he has suffered longer. When was Joe Klecko born? In 2017, the then-49-year-old rapper/actor tweeted: Hit 225lb 20x on bench today [NFL] combine style then hit 335lb for a freshen up. ''That's why nobody left the stands. The anabolic era was flying out of control, forever perhaps, and many players were preparing themselves, becoming equipped, to whip King Kong. Its to the point where we dont know what to do.. Covering Anabolic Steroids, Training, Nutrition, Supplementationand more! He played college football at Wisconsin, earned unanimous All-American honors, and was recognized as the top college interior lineman. Klecko earned NFL All-Pro honors at an unprecedented three posistions - Defensive End, Defensive Tackle and Nose Guard. Marty Lyons held that belt until Joe Klecko plopped into a seat on the bus. Courson quietly scanned the inventory, reading labels on plastic bottles and vials, asking nothing of the compliant pharmacist hovering nearby. Related: Dave Bautista Workout & Diet Tips. 405 lbs. When [Brigitte] had him, we werent married. Marcus Dell Gastineau (born November 20, 1956) is an American former football player who was a defensive end for the New York Jets from 1979 to 1988. Pittsburgh, PA: University of Pittsburgh Press. He was inducted into the Temple University Sports Hall of Fame in 1987. I just think Are we going to lose our home? says Jo Ann. When bench-pressing 405 pounds, Courson increased from 6 repetitions to an astounding 14. I want people to know about cancer, and I want them to know they need to get tested, Gastineau says I am weak. knoxville police department hiring process. 7 victory over the New England Patriots yesterday, the 270-pound allpro defensive end waddled back to the line of scrimmage without a word, without a gesture, as he always does. NY Jets, Joe Klecko / Manny Rubio-USA TODAY Sports. Morrissey . He is simply built in a way that allows him to build extremely powerful muscles. 315 lbs. The tome will be published with the help of his pastor, Carter Conlon of Times Square Church, where the now devout Christian has worshiped for close to two decades and where the Gastineaus were members of the choir for seven years. On offense, the Jets got 97 rushing yards from Johnny Hector after having anticipated another adjustment - playing without Freeman McNeil except for their first three series. What Is The NFL Combine Bench Press Record? People will say two words. His latest health ordeal has made him more reflective about a colorful life that saw him go from Southwest farmboy to the toast of the Big Apple, where he became a cornerstone of the Jets franchise and an NFL lightning rod. This is a devastating loss for the Jets. Crews is the one person here who did official bench presses in a measured eventthe 1991 NFL Draft Combine. Washington Post, p. C1. I'd love to have more time to recover from this game with the Patriots, but if we have to go into a game on Thursday, this is the best way. ''Marty Lyons tied up John Hannah for so long,'' Joe Klecko said, referring to the Jets' defensive tackle and the Patriots' guard, ''I was able to come real clean.''. Kenny Neil doesn't own a seat on the New York Sack Exchange that dominates the Jets' defensive unit. The first year I competed in the strongest-man competition [1981], I cycled on D-bol and Deca; it was really light, he recalled. ''He'll do a good job.'' James and the Los Angeles Lakers rallied from a 27-point hole to beat . Your inbox approves The power couples & . Thanks for contacting us. My concern is the other treatments.. After a year-long battle with Stage 3 colon cancer in which he endured surgery, months of exhausting chemotherapy and weeks of daily radiation, New York Jets great Mark Gastineau has finally emerged cancer-free. (184 kg.) Because of Tony Eason's tendency to move around more than Steve Grogan does, the Jet defense had to adjust its pass-rush. joe klecko bench press. ''He planted his leg,'' Dr. James Nicholas, the Jets' orthopedist, was saying now in their locker room. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Cobb, C. (1993, May 24). Joe Klecko was elected into the Hall of Fame as a Player in 2023. Mama said knock out four plates? In addition to his battle with cancer, the death last year of his beloved mother, Lou, just two days before his colon surgery, liberated him to talk about this harrowing part of his childhood. Book Excerpt: The 1980s: Steroid Juicers Rule NFL Jungle, FromSpiral of Denial: Muscle Doping in American Football. single. "My dad was a great player. Joe Klecko was born on October 15, 1953. Former New York Jets defensive lineman Joe Klecko receives a Hall of Fame door knock from Pro Football Hall of Fame quarterback and beloved New York Jets champion Joe Namath. Inventory, reading labels on plastic bottles and vials, asking nothing of the NFL. His # 73 jersey him to build extremely powerful muscles impressive 71 % more than Steve Grogan does, couple. His body looks, ' he told MailOnline protein shakes and other supplements he 's good that. 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